We are located in a 6800 sq.ft. space in the Carroll Building  at 2130 E. Aurora Rd. – across Route 82 from Dutton Road.


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    Athlete Spotlight

    • Athlete Spotlight – Kathy Kollar
      If you walk into CrossFit Saol on any given morning somewhere between 5:15 and 6:15 am, you see a lot of things. The first thing you would probably see would be the number of people strolling in at 5:16, 5:18…5:20…, then you may notice the quiet (or the chattiness depending on the day) during the [...]
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