Home CrossFit Saol Open 2018

CrossFit Saol Open 2018

The 2018 CrossFit Open has ended. Dave Castro did it again, such great test of fitness and so many sore muscles! Only 11 months until next years open, be sure to take recovery where it is needed, work on your goals throughout the year and have fun training.

The winning team is the Ministry of Muscles! Looks like consistency has paid off. This team started with a 6th place finish in 18.1 then finished in 3rd for every other workout. Congrats on winning the CrossFit Saol Open Cup!

18.5 Top Performers:

Matt Watroba – Completed C2B Fran + 36 reps in 18.5s Repeat WOD. Trobes made those C2B look easy, he claims it’s all an optical illusion because of the beard!

Jay Magnes – Jay finished 171 reps in 18.5. The man just kept moving and had no trouble with the thrusters or J. Pull-Ups!

Kelley Bowman – This was Kelley’s best finish throughout the open. In the ladies Slytherin division, this is what she needed. She took 6th place with 147 reps and will use this moment to carry her throughout the off-season.

Matt Howard – Matt took on 18.5 in the final heat… Alone! Looks like everyone else was eager to finish off their open season. Matt came out the gate hot and the crowds finishing in the previous heats kept Matt moving. matt finished with 76 reps and a smile on his face throughout. Way to go on your first Open Matt!

Saol Regionals!

Men’s Hufflepuff & Ravenclaw Division:

  1. Andrew Mc Gill (16)
  2. Tommy Milko (23)
  3. Clint Weigel (24)

Women’s Hufflepuff & Ravenclaw Division:

1. Katie Tokar (9)

1. Becca Sinchok (9)

3. Kaleigh Weigel (19)

Men’s Slytherin Divison

  1. Steve Sletvold (10)
  2. Michael Harhager (29)
  3. Jason Wise (30)

Women’s Slytherin Division

  1. Mary Beth Holdford (11)
  2. Christina Lenny (18)
  3. Katy Speer (23)

Gryffindor Division

1. Deanna Freedman (17)

2. Meghan Dobler (18)

3. Cathy Erbes (19)

 

18.4 Recap: Only one week left! This Thursday evening, Kaleigh, Mike, Clint, Becca and Steve will be taking on 18.5. We’ve already moved through 5 different scored events and we still haven’t had a repeat WOD yet! My guess is that the Ravenclaw-Hufflepuff Division will be 13.5 and the Slytherin division will be going the same but with jumping pull-ups.

18.4 was a great mix of gymnastics and heavy lifting. Our leaderboard has jumped around a bit and we are looking to see which team will win the Saol Open and Open shirts! The Hungry Hungry Hufflepuffs started in 1st place after 18.1 and been at the top alone until now. The Saol Dementors (17) took 2nd place on 18.4 to tie the Hungry Hungry Hufflepuffs (17) for the lead. Ministry of Muscles are a point out with (18) points.
Reviewing the workouts, it looks like the Hungry Hungry Hufflepuffs want some good old fashioned grunt work as they’ve faired well in 18.1 and 18.2. Saol Dementors are hoping for some high skilled gymnastics as they’ve finished near the top in 18.3 and 18.4. While the Ministry of Muscles best finish has been 3rd in 4 out of the 5 events. The max clean is the only workout where they took down both the Saol Dementors and the Hungry Hungry Hufflepuffs. Will we need a tiebreaker to separate these teams!?!
We are one week away from sending our top 3 athletes of each division to the Quidditch World Cup or for you Muggles, The Saol Regionals.
Hufflepuff Men: Andrew (15) has all but locked up his spot. Tommy (21), Clint (21) are hoping to hold off Mike (26) to advance to regionals.
Hufflepuff Women: Becca (7), Katie (8), Kaleigh (16) are the only three who have secured their spot to Saol Regionals.
Slytherin Men: Steve (6) ran away with this division and just has to avoid last in 18.5 to advance. Ryan (25) and Michael (26) are hoping for some more burpees to hold off Damon (27), Rob (29) and Jason (29).
Slytherin Women: Mary Beth (10) has locked in her ticket for Regionals as her worst finish was only 4th! She’s taken two first place finishes in her division (18.2 & 18.2a). Christina (15) the former gymnast, took the win in 18.3 and looks to be on her way to regionals. Katy (21) is heating up! She has only 3 total points over the last two WODs. She is hoping to take that moment into Regionals with a top finish in 18.5.
Gryffindor: This division has been tight throughout the entire open. Meghan (14), Deanna (16), Cathy (17) and Tiff (17) are fighting for the final 3 spots. Meghan has the most 1st place finishes in this division and is looking to avoid a workout similar to 18.3. Deanna is hoping for a max lift as she took 1st in that WOD. Cathy has been very consistent throughout the open, as has Tiff. They’ve been going back and forth all Open and anything can happen!
Top Performers of 18.5:
Bambi McClone: She came in and crushed it. Some had mistaken her for Harry Potter and casting spells, but no! She put her head down and went to work!
Al Hier: It were as if Dave Castro programmed this WOD for Al’s birthday. Al came in believing he could finish and nothing got in his way. He took 18.4 down!
Becca: Even while traveling, this girl is a beast. Becca got 137 reps in 18.4! This open, she has taken on all the challenges and has shown that she has worked on her weaknesses.
Ashley Schmidt: Ashley crushed the benchmark “Diane” and wasn’t done after that. She Pr’d her deadlift 3 times after making all those HSPU look like nothing!
Mike Porinchak (Porch): He kept his pace, smooth and made no mistakes. Porch took 3rd in the Hufflepuff division knocking out 22 reps at 315lbs!

Week 3 Recap: The top three athletes of each division will advance to the CrossFit Saol Regionals! With Andrew (13) leading the way in the Hufflepuff division, the final two spots are a tight battle between 5 athletes who are only separated by 4 points! It’s looking as if we won’t know until the 18.5 results are in for Clint (17), Johnny (18), Mike (20), Tommy (20) and Kevin (21). The top 3 for the RX ladies appears to be our only division where the fates have been decided. Becca (6), Katie (6) and Kaleigh (13) have at least a 9 point lead over the rest of their competition.

Moving onto the Slytherins, Steve S is our only athlete with 1st for each event across the board. Ryan (20), Michael (22), and Rob (22) are only 2 points apart battling for those last two positions. Mary Beth (8) and Christina (11) are battling it out for 1st and 2nd as the Slytherin ladies with Katy (20) after a very impressive Week 3 has taken over the 3rd spot edging out Helen (25) by 5 points.

The Gryffindor division has the closer race of them all. Meghan (13), Cathy (13), Deanna (14), Tiff (14), and Jill (17) is looking to be an epic ending. Only three Gryffindors will advance, it’ll be exciting to see how this one plays out.

We had so many firsts so far in this open and 18.3 continued the trend. We saw a ridiculous number of athletes hitting their first pull-up and continued to impress us by hitting so many more after!

Top Performers of 18.3!

Alicia Wolf (1st time open competitor) came into the workout unsure if she’d be able to hit a pull-up. Once she got into 18.3, she cranked out 24 of them! 18.3 has been her best finish in her rookie year of the 2018 Open so far.

Jules Trohan! Jules used her hybrid Strict-kipping Ring Muscle-up to knock out 12 Ring Muscle-Ups then later completed 3 Bar Muscle-Ups. She made this one look easy and is hoping to see some more Gymnasty in the final two WODs.

Katy Speer took her 2nd, 2nd place finish of the 2018 CrossFit Saol Open. She completed 18.3 in 11:58 and made all the movements look easy. At go, she was ready to attack this one!

Karamjit did not just hit one pull-up, she knocked out 6 of them. Her first pull-ups ever! After working CrossOver Symmetry, Negative Pull-Ups, and any other Lat movement she could get her hands on, she has proven that Hard Work Pays Off!

Tiffany led the way for the Gryffindor’s in 18.3. Setting the time to beat of 12:37 and taking first overall for 18.3. This workout was made to test your engine and Tiff kept her engine running and took down each and every movement in her way!

Tommy had a busy weekend for 18.3. First, he took on 18.3 and posted a great score making it all the way back to the Ring Muscle-ups and completing 7 of them. He didn’t stop there, Friday he made an even bigger move and proposed and she said YES!!!! Still living off that high, Tommy took on 18.3 one final time, he improved his score and posted a 90th place finish in the region!

18.4 Wants: Danielle, Travis and Kevin are hoping to see a 1 RM Deadlift, what are you hoping to see in 18.4?

Week 2: 

BURPEES!!!! Thankfully we all get to do them so often at Saol 🙂 Anyone else get that feeling on round 7 of “I think I came out too hot!?”. Congrats to everyone who hit a PR during 18.2, I know there were a bunch.

After two weeks of the open and three scores, we are seeing some separation in most divisions. The one to keep on eye on is the Ravenclaw men. The top 5 guys are only separated by 5 points.
Johnny (10) and Andrew (11) are the only two athletes who’s worst place finish has been 6th. Andrew is hoping for some HSPU in 18.3 and Johnny wants to see Wallballs and Bar Muscle-Ups.
Kevin (14), Clint (14) and Mike (15) aren’t far behind and are all hoping for something different out of 18.3. Kevin is hoping for some more pulling, he’d like to see some Bar Muscle-Ups, Deadlifts and some heavy Snatching. Clint would like to see C2B pull-ups, HSPU and Assault Bike. Mike is hoping for a Deadlift, Ring Muscle-up couplet.
Rookie of the week: Curtis Teel cruised through the Burpee, Front Squat pairing with a time of 7:46 and cleaned over 200lbs! Curtis didn’t even looked phased until that last round. First year in the open and is already in the Ravenclaw division, that ain’t bad!
Comeback athlete of the week: Cathy Erbes has been battling a wrist issue and is making her comeback where she can. This week she had a 1st place finish with a time of 7:26 and and a 3rd place finish for 182A. Keep an eye on her as she just jumped into 2nd place after this week!
Saol Spirit: Rex and Sandi easily took this one this week! They both got down and fought through everyone of those burpees. They looked like naturals, i think we are going to need to keep them there from now on 🙂
Most Valuable: Steve Sletvold ran away with 18.2 in the Men’s Slytherin division. He finished with a time of 5:26 and a 275lb. Clean. And he claims he doesn’t like burpees! Way to go Steve!

Week 1 Recap: We had 112 people show up to compete on Friday, that is an all time record for us! 18.1 was a test to see who can hang on the longest and I think our grip is still blown up from it. We had some very tight races from our teams, the Hungry Hungry Hufflepuffs just edged out Saol Scorcery and Dumbbell-Dores Army for the week 1 win.

This week, we have to give out the Saol Spirit Award to two athletes! The first goes to Rich Lubinski for meeting Pukey in his first ever Open WOD and being in great spirits afterwards!

Kristen Surdy is the winner of the other Saol Spirit Award. In her first Open WOD, she took 5th out of 25 athletes and she took so many wonderful pictures of all of us competing. Thanks Kristen!

Our Comeback Athlete of 18.1 is Mason Kaniewski. His last open was in 2015. Mason has started the new year hot with a 3rd place Saol Open finish and is currently sitting in 399th place of 12,102 athletes.

Our 18.1 Rookie of the week is Helen Rodriguez. She attended the announcement Thursday evening, still unsure of what she was getting herself into. Once the workout started for her Friday, she was in her zone! Helen completed 364 reps to take first place in the Slytherin ladies division.

The Most Valuable CrossFitter of 18.1 goes to Katie Tokar. She finished with 361 reps and is currently sitting in 57th overall on the games site!

2018 CrossFit Saol Open: We have 102 (We had 90 last year) athletes signed up for the Saol Open! Please follow this link to reserve your heats each week (https://crossfitsaol.sites.zenplanner.com/login.cfm). The heat times will be posted Friday morning before 8am. Each week we will have a member spotlight for Rookie of the Week, Comeback Athlete of the Week and Saol Spirit award for the week.

 

Saol Open Teams!

The Harry Squatters The Nicholl's Kids Dumbbell-Dores Army Hungry Hungry Hufflepuffs Saol Scorcery Saol Dementors Ministry of Muscles We Who Shall Not Be Named Muggle Mayhem
Bambi McClone Alex Nulick Al Hier Aaron Tschudy Anthony Talarico Ange Porinchak Amanda Sailor Cathy Erbes Clint Weigel
Cassie Durdel Don Hensman Becca Sinchok Amy Jenyk Bobby Powell David Sobey Andrew Mc Gill Curtis Teel Damon Kay
Chris Morgan Erin Freeman Chad Slomovitz Ben Wolfe Jay Magnes Gina Lewis Ashley Schmidt Jason Wise Jules Trohan
Craig Stanley Helen Rodriguez Chrissy Minadeo Darien Nulick Jill DeMatteis Jenn McDonough Bobby Burkett Jen Kay Kelly O'Brien
Deanna Freedman Jacqueline Nicholls Christina Lenny David DeMatteis Kelley Bowman Jessie Rapkin Danielle Hier Jeremy Rine Marnie Fitzsimmons
Mike DeBord Kris Schroeder Josh Schmidt Jason Boova Maggie McGuire Johnny Sinchok Julie Diroll Kaleigh Weigel Michael Gonzalez
Emily Link Mark Sierak Kevin Twarek Karamjit Kaur Mary Beth Holdford Joni Weigel Kristin Oravec Katy Speer Mike Corbets
Jesi Clinton Mike Nicholls Lindsay Siebold Kristen Surdy Mason Kaniewski Katie Tokar Matt Howard Matt Watroba Rebecca Freund
Mike Whisler Mike Porinchak Rob Prusak Meghan Dobler Mike Holdford Steve Rogonjic Matt McClone Rachel Saurman Rich Lubinski
Tommy Milko Rex Durdel Shannon Hustosky Mike Prendergast Mike Kutz Steve Sletvold Michael Harhager Sandi Stanley Sara Koth
Travis Ferreira Ryan Kay Travis Burkett Stephanie Liptak Sheryl Branisel Tony Duquerrois Rick Jenkins Sean Humphreys Tiffany Morrison
Steve Quinn Todd Surrena

Saol Open Team Leaderboard

Week 1 Week 2 Week 2A Week 3 Week 4 Week 5 Rank (Total Points)
Ministry of Muscles 6 (11.5) 3 (10.6) 3 (10.8) 3 (10.444) 3 (10) 3 (10.6) 1 (21)
Hungry Hungry Hufflepuffs 1 (10.36) 1 (10.45) 4 (11.18181) 7 (11.909) 4 (10.54) 6 (11.27) 2 (23)
Saol Dementors 5 (11.45) 4 (10.909) 5 (11.727) 1 (9.0909) 2 (9.9) 9 (12) 3 (26)
We Who Shall Not Be Named 8 (12.83) 2 (10.58) 7 (12.333) 4 (11.167) 5 (10.67) 2 (10.3) 4 (28)
Saol Scorcery 2 (10.63) 4 (10.909) 8 (12.3636) 6 (11.3636) 7 (11.18) 1 (8.63) 4 (28)
Muggle Mayhem 4 (11.30) 9 (13.2727) 9 (13.0909) 2 (10) 1 (9.89) 4 (10.6) 6 (29)
Dumbbell-Dores Army 3 (10.66) 6 (11.333) 2 (10.333) 5 (11.3333) 8 (11.41) 8 (11.72) 7 (32)
The Harry Squatters 9 (12.9) 7 (12.727) 1 (10) 8 (12.636) 9 (14) 5 (11) 8 (39)
The Nicholl's Kids 7 (12.25) 8 (12.92) 6 (11.75) 9 (13.667) 6 (10.7) 7 (11.7) 9 (43)

Saol Open Individual Leaderboards

Week 1 Week 2 Week 2A Week 3 Week 4 Week 5 Rank (Total Points)
Andrew Mc Gill 4 (370) 6 (6:14) 1 (312) 2 (690) 2 (123-8:25) 1 (130) 1 (16)
Tommy Milko 8 (347) 1 (5:11) 10 (272) 1 (694) 1 (123-8:13) 2 (129) 2 (23)
Clint Weigel 2 (380) 8 (6:18) 4 (302) 3 (629) 4 (116) 3 (127) 3 (24)
Mike Prendergast 5 (365) 2 (5:41) 8 (277) 5 (584) 6 (111-8:22) 5 (121) 4 (31)
Kevin Twarek 7 (352) 4 (5:51) 3 (302) 6 (581) 7 (111-8:41) 6 (118) 5 (33)
Johnny Sinchok 1 (392) 3 (5:47) 6 (297) 8 (566) 12 (89) 11 (105) 6 (41)
Mason Kaniewksi 3 (378) 5 (5:52) 12 (257) 7 (572) 5 (111-8:18) 13 (101) 7 (45)
Mike Porinchak 6 (356) 17 (7:36) 5 (298) 10 (564) 3 (122) 8 (106) 8 (49)
Matt Watroba 13 (312) 7 (6:15) 13 (242) 4 (594) 10 (103-4:27) 4 (126) 9 (51)
Josh Schmidt 10 (322) 9 (6:51) 12 (257) 12 (463) 9 (106) 7 (109) 10 (59)
Travis Ferreira 16 (292) 15 (7:30) 2 (307) 13 (457) 11 (99) 8 (106) 11 (65)
Michael Gonzalez 9 (326) 11 (7:19) 15 (237) 9 (565) 14 (86) 8 (106) 12 (66)
Anthony Talarico 11 (321) 22 (8:40) 7 (290) 14 (455) 8 (107) 14 (100) 13 (76)
Jason Boova 20 (279) 14 (7:27) 16 (225) 16 (229) 13 (88) 18 (93) 14 (97)
David Sobey 14 (298) 20 (7:56) 14 (242) 15 (452) 17 (68) 19 (90) 15 (99)
Jeremy Rine 15 (295) 11 (7:19) 20 (205) 18 (227) 20 (64) 15 (98) 15 (99)
Darien Nulick 12 (320) 23 (9:29) 9 (275) 19 (226) 24 (31) 16 (97) 17 (103)
Sean Humphreys 25 (247) 21 (8:00) 17 (220) 11 (482) 15 (84) 19 (90) 18 (108)
Mike DeBord 18 (285) 18 (7:39) 18 (215) 22 (220-5:09) 23 (36) 16 (97) 19 (115)
Mark Sierak 21 (274) 16 (7:35) 27 (-) 25 (100-1:03) 16 (69) 12 (102) 20 (117)
Matt McClone 17 (287) 10 (6:57) 24 (185) 27 (-) 18 (66) 22 (76) 21 (118)
Curtis Teel 24 (260) 19 (7:46) 21 (205) 21 (220-8:01) 21 (58) 23 (72) 22 (129)
Tony DuQuerrois 21 (274) 13 (7:22) 23 (187) 20 (223-6:01) 27 (-) 26 (68) 23 (130)
Chad Slomovitz 19 (284) 26 (9:50) 19 (215) 24 (220-14:00) 25 (26-1:01) 25 (69) 24 (138)
Bobby Powell 26 (245) 28 (106) 27 (-) 17 (228 - 9:35) 22 (38) 19 (90) 26 (139)
Mike Nicholls 27 (234) 27 (10:21) 22 (195) 23 (220-11:51) 19 (65) 23 (72) 25 (141)
Kelly O'Brien 23 (262) 24 (9:32) 25 (185) 27 (-) 27 (-) 28 (-) 27 (154)
Rick Jenkins 28 (185) 25 (9:46) 26 (175) 26 (100-1:47) 26 (26-1:16) 27 (53) 28 (158)
Week 1 Week 2 Week 2A Week 3 Week 4 Week 5 Rank (Total Points)
Becca Sinchok 2 (335) 1 (5:18) 2 (213) 1 (549) 1 (137) 2 (122) 1 (9)
Katie Tokar 1 (361) 2 (5:36) 1 (217) 2 (455 - 12:23) 2 (131) 1 (123) 1 (9)
Kaleigh Weigel 3 (310) 3 (6:00) 3 (202) 4 (452) 3 (111) 3 (117) 3 (19)
Jules Trohan 4 (278) 8 (7:47) 7 (155) 3 (455 - 13:20) 5 (99) 5 (93) 4 (32)
Ashley Schmidt 4 (278) 4 (6:49) 10 (120) 5 (225) 6 (93) 4 (105) 5 (33)
Cassie Durdel 6 (271) 6 (7:10) 4 (171) 6 (220 - 4:07) 11 (27) 7 (77) 6 (40)
Maggie McGuire 10 (236) 5 (6:56) 5 (162) 10 (220 - 8:23) 7 (91) 6 (80) 7 (43)
Stephanie Liptak 7 (258) 9 (7:53) 8 (155) 9 (220 - 8:18) 4 (108) 8 (76) 8 (45)
Alex Nulick 9 (240) 7 (7:35) 6 (162) 7 (220 - 4:38) 9 (41) 10 (51) 9 (48)
Shannon Hustosky 8 (247) 10 (9:43) 9 (135) 8 (220 - 6:16) 10 (34) 11 (-) 10 (56)
Ange Porinchak 11 (168) 11 (11:59) 11 (-) 11 (220 - 8:53) 8 (51) 9 (58) 11 (61)
Week 1 Week 2 Week 2A Week 3 Week 4 Week 5 Rank (Total Points)
Steve Sletvold 1 (393) 1 (5:26) 1 (275) 1 (11:47) 2 (5:33) 4 (163) 1 (10)
Michael Harhager 2 (390) 2 (6:10) 10 (200) 8 (920) 4 (7:11) 3 (168) 2 (29)
Jason Wise 4 (367) 10 (7:30) 8 (205) 4 (13:02) 3 (6:18) 1 (176) 3 (30)
Ryan Kay 7 (343) 3 (6:32) 4 (215) 6 (927) 5 (7:13) 7 (144) 4 (32)
Damon Kay 5 (365) 8 (7:19) 2 (225) 11 (816) 1 (5:18) 9 (141) 5 (36)
Rob Prusak 3 (370) 5 (6:48) 12 (195) 2 (12:01) 7 (7:54) 12 (133) 6 (41)
Jay Magnes 9 (333) 7 (7:03) 15 (185) 5 (13:04) 13 (8:45) 2 (171) 7 (51)
Steve Rogonjic 11 (329) 9 (7:26) 14 (190) 3 (12:48) 12 (8:43) 6 (150) 8 (55)
Todd Surrena 14 (308) 4 (6:33) 11 (195) 13 (804) 9 (8:09) 5 (157) 9 (56)
Ben Wolfe 16 (307) 6 (7:00) 7 (205) 12 (807) 8 (8:00) 10 (140) 10 (59)
Bobby Burkett 6 (348) 12 (7:49) 5 (210) 9 (828) 10 (8:23) 17 (115) 10 (59)
Aaron Tschudy 9 (333) 15 (8:13) 3 (217) 14 (800) 6 (7:30) 15 (127) 12 (62)
David DeMatteis 8 (341) 11 (7:33) 17 (165) 7 (925) 17 (149) 14 (128) 13 (74)
Mike Holdford 12 (315) 13 (7:55) 19 (135) 21 (220 - 2:34) 18 (138) 11 (135) 14 (83)
Chris Morgan 13 (312) 19 (10:52) 9 (205) 10 (816) 14 (8:58) 19 (99) 15 (84)
Mike Kutz 17 (306) 14 (8:11) 18 (165) 15 (784) 15 (160) 8 (143) 16 (87)
Travis Burkett 14 (308) 16 (9:26) 6 (210) 20 (573) 16 (155) 16 (117) 17 (88)
Al Hier 19 (274) 18 (10:20) 16 (170) 19 (579) 11 (8:34) 13 (130) 18 (96)
Steve Quinn 17 (306) 17 (10:18) 13 (195) 17 (689) 22 (-) 22 (-) 19 (108)
Don Hensman 22 (237) 20 (11:09) 20 (135) 18 (666) 19 (136) 18 (102) 20 (117)
Mike Whisler 19 (274) 21 (11:57) 21 (135) 22 (220 - 3:35) 20 (128) 20 (93) 21 (123)
Mike Corbetts 23 (165-RX) 23 (88 - RX) 22 (-) 16 (692) 21 (39 RX) 21 (53 RX) 22 (126)
Rich Lubinski 21 (242) 22 (100) 22 (-) 23 (220 - 6:16) 22 (-) 22 (-) 23 (132)
Week 1 Week 2 Week 2A Week 3 Week 4 Week 5 Rank (Total Points)
Mary Beth Holdford 2 (353) 1 (4:52) 1 (145) 4 (12:38) 2 (5:57) 1 (194) 1 (11)
Christina Lenny 3 (330) 5 (6:08) 2 (145) 1 (10:44) 4 (6:37) 3 (170) 2 (18)
Katy Speer 7 (322) 2 (6:02) 9 (120) 2 (11:58) 1 (5:22) 2 (171) 3 (23)
Amanda Sailor 10 (312) 9 (7:22) 3 (145) 10 (611) 6 (7:36) 4 (168) 4 (42)
Kristen Surdy 5 (326) 6 (6:28) 16 (110) 3 (12:16) 8 (7:41) 6 (147) 5 (44)
Danielle Hier 15 (295) 14 (8:19) 5 (140) 9 (629) 3 (6:00) 4 (168) 6 (50)
Sara Koth 3 (330) 8 (7:19) 12 (115) 8 (684) 10 (8:09) 12 (135) 7 (53)
Erin Freeman 6 (323) 13 (8:09) 6 (135) 19 (2:10) 5 (7:28) 8 (146) 8 (57)
Emily Link 14 (299) 4 (6:07) 8 (121) 14 (459) 15 (154-7:53) 10 (144) 9 (65)
Gina Lewis 17 (291) 7 (6:32) 11 (115) 6 (911) 11 (8:17) 14 (127) 10 (66)
Jesi Clinton 8 (320) 17 (8:42) 4 (145) 7 (690) 22 (96) 8 (146) 10 (66)
Helen Rodriguez 1 (364) 3 (6:04) 10 (120) 11 (572) 25 (-) 24 (-) 12 (74)
Rachel Saurman 12 (301) 12 (8:03) 7 (125) 16 (452) 13 (160) 16 (118) 13 (76)
Amy Jenyk 11 (310) 10 (7:36) 13 (115) 21 (220 - 2:20) 9 (8:00) 13 (130) 14 (77)
Kelley Bowman 9 (316) 11 (8:02) 17 (105) 20 (220 - 2:15) 17 (153) 6 (147) 15 (80)
Alicia Wolfe 23 (273) 15 (8:36) 21 (100) 12 (497) 12 (8:55) 17 (105) 16 (100)
Kristin Oravec 18 (288) 25 (-) 25 (-) 13 (459) 14 (158) 11 (139) 17 (106)
Jacqueline Nicholls 18 (288) 19 (9:29) 19 (105) 15 (456) 18 (151) 18 (100) 18 (107)
Lindsay Siebold 13 (300) 20 (9:55) 14 (115) 22 (220-2:26) 21 (125) 19 (99) 19 (109)
Jessie Rapkin 25 (RX -222) 24 (104-RX) 24 (-) 5 (13:45) 7 (7:38) 24 (-) 19 (109)
Karamjit Kaur 20 (285) 18 (9:01) 22 (85) 18 (226) 20 (130) 15 (126) 21 (113)
Jenn McDonough 16 (293) 22 (11:06) 15 (115) 23 (220 - 2:40) 19 (132) 22 (93) 22 (117)
Rebecca Freund 21 (281) 16 (8:41 - RX) 18 (105) 17 (440) 24 (38-RX) 23 (67 RX) 23 (119)
Jen Kay 22 (280) 23 (11:42) 23 (75) 24 (220 - 3:09) 16 (154-7:54) 21 (95) 24 (129)
Bambi McClone 24 (267) 21 (10:37) 20 (105) 25 (220 - 3:30) 23 (95) 19 (99) 25 (132)
Week 1 Week 2 Week 2A Week 3 Week 4 Week 5 Rank (Total Points)
Deanna Freedman 3 (316) 5 (7:59) 1 (130) 5 (896) 2 (7:16) 1 (158) 1 (17)
Meghan Dobler 1 (329) (1) 7:26 4 (110) 7 (796) 1 (6:57) 4 (142) 2 (18)
Cathy Erbes 5 (305) 1 (7:26) 3 (114) 4 (917) 4 (9:00) 2 (151) 3 (19)
Tiffany Morrison 2 (320) 6 (8:16) 5 (105) 1 (12:37) 3 (8:33) 3 (146) 4 (20)
Jill DeMatteis 6 (297) 3 (7:33) 6 (95) 2 (12:51) 6 (151) 5 (126) 5 (28)
Rex Durdel 4 (308) 9 (10:42) 2 (115) 10 (664) 5 (155) 7 (108) 6 (37)
Kris Schroeder 9 (268) 4 (7:38) 7 (85) 3 (13:57) 8 (135) 6 (109) 6 (37)
Joni Weigel 8 (270) 8 (9:21) 9 (75) 6 (832) 9 (128) 8 (100) 8 (48)
Chrissy Minadeo 7 (273) 7 (9:14) 8 (85) 8 (746) 14 (90) 9 (99) 9 (53)
Sheryl Branisel 12 (231) 11 (11:38) 10 (55) 11 (578) 10 (126) 10 (94) 10 (64)
Marnie Fitzsimmons 14 (-) 12 (11:53) 12 (35) 9 (743) 7 (138) 12 (81) 11 (66)
Matt Howard 11 (256) 14 (83) 13 (-) 12 (489) 11 (118) 13 (76) 12 (74)
Craig Stanley 13 (210) 13 (106) 13 (-) 14 (282) 12 (95) 11 (90) 13 (76)
Sandi Stanley 10 (262) 14 (83) 13 (-) 13 (415) 13 (94) 14 (70) 14 (77)
Julie Diroll 14 (-) 10 (11:31) 11 (35) 15 (-) 15 (-) 15 (-) 15 (80)