At CrossFit Saol, we believe the path to the best you, includes both nutrition and fitness. We use habit-based approaches to help you improve your diet and make lifelong changes to find a healthier you.
We are here to help. If you are interested in working with us, reach out to Nutrition@CrossFitSaol.com or call/text (216) 269-0701.
Below, are amazing transformations of a few of our members. If you would like to discuss your own fitness goals, feel free to text or call (216) 269-0701 or fill out this contact form and we’ll be more than happy to help you out!
Margo K – In 3 months, Margo dropped 5% BF. She attributes her progress to really dialing in good habits with both fitness and nutrition!